Welcome! Thank you for recently signing up to receive the weekly JillFit newsletter! Over the next several months, I’ll be sending you all my best tools, tips and strategies for nutrition, mindset work and fitness.
A word of warning, this is probably the shortest email you’ll ever receive from me! I tend to be on the long-ish side because I stuff my emails chock full of my best stuff. Most people love them, but please have
enough self-awareness to know if that will annoy you or not ;) If so, probably best to stick to the
JillFit blogs and
Facebook page.
To get you started, I wanted to send you a few free resources to give you an idea of the kind of content
you can expect. Take your time going through everything and flag this email for reference later:
READ some of my favorite blogs on #moderation365:
CONNECT: With me on
Instagram and
Twitter (many of you who watched my interview on the Women’s Strength Summit have already reached out on Twitter—THANK YOU!)
INTERACT: On the
Jill Coleman Facebook page! We have a thriving community on Facebook, where every
comment gets acknowledged and I encourage everyone to share her opinion and experience. Your story can never be wrong, and I want to hear it! “Like” the page and then drop me a message to introduce yourself.
MARK YOUR CALE: If you are new to JillFit, just know that I offer plenty of coaching programs on #moderation365 and mindset, buuuuuut they are not always available, since I only launch most of them once a year. I would love for you to mark your
calendar for my newest product, which I am super excited about, called treadLIFT, out May 3rd. It is a brand new training framework and I cannot wait to release it out into the world! Been working on the programming for months and as it’s been a few years since I created an exercise product, I could not be more excited.
DOWNLOAD: But in the meantime, I have attached my FREE Cardio HIIT booklet to this email for you—12 of my
favorite cardio workouts. Enjoy!
REPLY: And finally, I would love for you to respond right now to this email with the #1 thing you are struggling with as it pertains to nutrition, exercise or mindset work.
I am always reading, collecting and saving insights from the JillFit gals for upcoming blogs, emails, products and services, so your reply will help me immensely.
If you have any questions, feel free to
drop me a line, or just to share with me some successes you are having with your nutrition or training!
Looking forward to getting to know you better! And thank you for being here ;)
Xo,
Jill