The 5 C's to Taking Action Even When You're Scared

Published: Wed, 03/14/18

Hi ,

I filmed a quickie video for you today--it's the Cliff Notes version of the talk that I gave at the Life AF event last November and at Think Better Live Better with Marc and Angel last month in San Diego.

One of the biggest struggles I hear from women is this, "How do I take action towards my goals when I am scared or don't know what to do?"

SUPER common!

I think so many of us get stuck in our heads about judgment, criticism, self-doubt, Impostor Syndrome, fear of failure (and even fear of success?), qualifications and more, that we continue not taking action forward the things we say we want.

Understandable.

But today I share the 5-step system I use to overcome those fears and actually do the dang thing.

You can watch the video HERE or click on the video below.

If you know anything about me, you know I prioritize action over everything. Action is the great elucidator. Don't know what to do? Do ANYTHING different right now, so that you can have the FULL experience, learn what you need to, and move on with more information and direction.

Besides, like Mark Manson says, "What most people don't understand is that passion is the result of action, not the cause of it."

If we waited around to ONLY act when we were blazing with passion, we'd be waiting a long time.

Full transparency, 75% of the stuff I do in my business is not from a place of passion but instead of duty and obligation.

I want to show up because I value consistent action over perfect action.

Same could be said for eating.

Same could be said for relationships.

Same could be said for building a body in the gym or building a business on the internet.

Taking action when you are NOT 100% certain allows for you to move closer to a more certain understanding. It's through action that all is revealed.

And in today's video, I will share with how--when you get to the actual CHOICE POINT--you can actually do the scary thing and say yes in the moment.

Take a quick watch or listen on your way to work, and let me know what you think!

Have a great week.

Xo,

Jill

P.S. I am sending you over to my YouTube channel to watch the vid, which I am going to be populating more and more in the upcoming months with workouts, educational vids, day-in-the-life type stuff and more. If you feel so inclined, I'd love for you to click to SUBSCRIBE so you don't miss any new vids! Xo