Hey ,

Today I turn 37.

I’m not one of those people who focuses on birthdays too much—but the last few years have been so crazy, stressful, amazing, enlightening, disorienting and sometimes just the straight up twilight zone lol—that I have come to think about events in terms of “how old I was when…”

And one thing that has been constant over the last few years of incredible change has been … MINDSET WORK.

It’s the thing that is always challenging me.

It never ends! Just when you think you’ve gotten clarity in one realm, life is right there handing you the next trigger or struggle, asking you to level up and figure out your BS so that you can evolve and grow.

Gah! I love it. And sometimes I really hate it 😂

BUT, one thing’s for sure—it never fails to instruct and force me to grow. I know I am 1000% times better as a human because of being more introspective and challenging the beliefs that are holding me back.

At JillFit, we started talking about mindset (another word for ‘perception’) in 2011, when the many years of yo-yo dieting, negative body image, food obsession and neurotic self-hated came to a head, and I decided that I wanted to live a different reality.

Guess what? Speaking unkindly to yourself is not awesome! Lolol.

But up until that point, I didn’t realize I was doing it.

Feelings of guilt, shame, embarrassment, self-disgust, negative self-talk, positioning myself as a victim, defending, deflecting, complaining and blaming were just the norm …

… and I didn’t know they were actual choices I was (subconsciously) making.

I didn’t know that I could choose to feel empowered, confident, show myself compassion or feel gratitude. I didn't know that with awareness and practice, I could choose something different.

And over the course of the last 7 years, I’ve gone “all in” in everything mindset because...

Your perception is your greatest tool. And you can choose it.

So today, I am reflective.

And I wasn’t actually planning on doing this, but because each year my birthday tends to act as my own personal New Year’s, I want to give you an opportunity to get reflective with me.

For 48 hours, I’m putting both of my Mindset Makeover courses on a ridiculous sale so that it’s a no-brainer for you to enroll.

These courses have been life-changing for thousands, and I want you to experience the kinds of mental transformations that so many already have. So here’s the deal:

• The original 10-Week Mindset Makeover course (info here) is focused on body image, self-talk, overcoming poor self-esteem and perfectionism and overcoming food and body obsession.
  
  
• The Mindset Makeover 2.0: #RadicalResponsibility course is 6 weeks (info here) and it focuses mostly on relationships with other people, and how to evolve in your own growth to walk around feeling empowered in the world and be more honest, open and unapologetic. This one is DEFINITELY more juicy (and fair warning, might trigger you just a lil’ more!)
  

Both are only $37 for 48 hours only – closes Thursday, July 19^th at noon EST.

And if you decide to grab both (and secure 4 MONTHS of mindset education!), I’m offering you an additional 20% off.

Check out both curriculums here.

If you’ve been waiting for the right time to dive into mindset work, realize the time will never be right, because life is always there serving you a new challenge and asking you to elevate.

Now’s the time.

Let me know if you have any questions!

Xo,

Jill