Hey ,

One last message to let you know that #PhysiqueFinishers—the metabolic conditioning program for those who want lean results in 20 minutes or less—CLOSES TONIGHT at midnight PST.

You can enroll right here.

These workouts are designed for body change—fat loss, inches lost, and they are dense! Meaning, they’re designed to cram a lot of exercise into a short period of time, so that you push your intensity (which drives results!) and don’t have to be in the gym for hours.

This is the exact way I have been training for the last 5 years. And it’s the best way to see noticeable physique changes.

Metabolic conditioning (or metcons) utilize both cardio AND weights to create a unique muscle-burning and breathlessness experience.

At times, you will have to rest because the muscles will be taxed. And other times, you’ll have to rest because your lungs are done. Rest-based Training allows for you to push until you can’t and then rest until you can go again.

It’s one of the most satisfying ways to train, and I’ll never go back to long workouts ever again.

So …

Just to be clear on exactly what you get in the program:

• 37 full-length metabolic conditioning workouts, all 10, 15 and 20 minutes long, requiring dumbbells and/or barbells – no fancy equipment needed
• 10 Bonus “Burnout” Finishers, all 5 minutes, if you need a little more exercise and want to add it to the end of any workout
• Quickie Get-Started Guide to help you navigate the program and decide where the best place to start for you will be
• Video tutorials for every individual workout (all 30-90 seconds) so you know exactly what each movemrnt looks like
• TWO Programming calendars:
  
  • Lean-Only – 6-week #DirtyThirty programming (5 workouts a week for 6 weeks = 30 workouts) designed for fat loss and consistency – I am currently doing this track!
    
  • Strong + Lean – 12-week suggested programming for those who want to add finishers on top of their regularly scheduled workouts (strength, muscle-building)
• Lifetime access to the #PhysiqueFinishers membership portal, where any updates and upgrades might be added, including nutrition resources and mindset content
  

And here’s the thing …

I really want you to get #PhysiqueFinishers.

Not because I need your money but because I know these workouts will change how you train forever.

I’ve seen and heard the LITERAL THOUSANDS of people who’ve shared with me how these kinds of workouts have changed the way they do fitness, and that they’ll never go back to the old boring cardio and longass weight workouts.

They’ve experienced the results that shorter, more intense workouts can generate, and their compliance is better than ever.

Think about it: would you rather mentally have to gear yourself up for an hour on the elliptical every day OR be able to knock out a weight-training + cardio workout in 20 minutes in your living room and get on with your life?

And on top of it, seeing for yourself that the results you get are actually better.

Enroll here.

Even if you aren’t sure when you’re going to start the program, take advantage of this opportunity to have the workouts in your back pocket for when you’re ready to give them a go or even if you just want to sprinkle them in to what you’re currently doing.

Last chance.

Let’s go.

Let me know if you have any last-minute questions!

Xo,

Jill

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