Jill here. Hope you are having a great week :) 

 

If you read the JillFit blogs, you know how much I value sustainability in fat loss plans. I am passionate about helping women find what works for them in the long run, NOT following yet another crash diet. I did many, many of those...ugh. Moving on!

 

BUT, sometimes it can be hard because many of us want to see results quickly. Of course we do!

 

So, I thought a lot about this--how do we balance the patience needed for the long run with the type of instant gratification that helps us stay motivated to KEEP GOING??

 

Well I did my best, working with Metabolic Effect, to merge the two ideas into one program: The 4 Week Fat Loss Jump Start. 

 

I'm not going to lie. It's INTENSE. It's strict. It's a no-joke diet & exercise program designed to deliver fast results. Participants in the past have lost up to 15 lbs in 4 weeks! BUT, with that said, we start talking about sustainability on the very first day so that by the end of the program, you have what you need to keep going.

 

 

The 4 Week Fat Loss Jump Start is a serious education in fat loss. You learn about you, your body, your metabolism and CREATE your unique plan. It's pretty friggin' awesome *wipes dirt off shoulder* :)

 

If you are interested, I would love to work with you. The program begins September 3rd, and spots are limited! All the deets are here! 

 

Let me know if you have any questions! 

Jill