you around tonight?
Published: Wed, 08/21/13
Hey there, Wanted to send you a quick note to personally invite you to the free, live webinar I'm hosting tonight at 9pm EST: My 5 Tips for Quitting…
Information about linking the emotional and physical aspects of body change and fat loss
Published: Wed, 08/21/13
Hey there, Wanted to send you a quick note to personally invite you to the free, live webinar I'm hosting tonight at 9pm EST: My 5 Tips for Quitting…
Published: Sat, 08/03/13
Hi, I want to share a secret with you--I've been off my workout game this summer. Yep. Less workouts, less intense workouts and mainly, just listening…
Published: Fri, 07/12/13
is actually quite subjective :) Like most things, when we quit all the mental aerobics, it just comes down to a choice. In fact, we are probably one…
Published: Tue, 07/02/13
Hey there, With the summer upon us, and potentially lots of travel, holidays and vaca ahead, I thought I'd send you my favorite recipe for a travel…
Published: Fri, 06/21/13
Happy Friday, I hope you've had a chance to try the new sprint workout this week, and aren't too sore!? Wanted to send you a quick email to let you…
Published: Mon, 06/17/13
Hi ! As you may have gathered from the JillFit blogs over the years, I kind of have a love/hate relationship with cardio. I spent many years being a…
Published: Mon, 05/27/13
Hey there ! As part of the JillFit fam, I wanted to send you a quick message to let you know I am going to be hosting a FREE, live webinar THIS…
Published: Sun, 05/19/13
Hi, Last weekend was Mother's Day, and I hope all you hardworking moms were able to enjoy the day with your family :) Got me to thinking about my own…
Published: Wed, 05/01/13
Helloooo, I hope you are having a fab week! North Carolina is beautiful, and Jade and I have been getting in our AM leisure walks (with coffee, obvi)…
Published: Sat, 04/27/13
Hey there ! Actually, I don't have 99 problems. I have 99 SOLUTIONS ... for you! :) As promised, I have put together a kick-ass list of stress…