where do you fall on the food obsession spectrum?
Published: Wed, 05/28/14
Couple things today.First, I want to let you know that my 4-Week Food Obsession Boot Camp is now open for registration, through Saturday May 31st at…
JillFit Physiques
Information about linking the emotional and physical aspects of body change and fat loss
in the spirit of transparency...
Published: Fri, 05/23/14
Hey, Last week's email about perception got a huge response. Many women wrote in and said how much they appreciated my transparency, appreciated how…
how to change your perception
Published: Sat, 05/17/14
You are receiving this email because you are in my inner circle. And I want to share something with you:I have been off my game lately.Not with food…
"I feel pretty good with my body, now what?"
Published: Mon, 05/12/14
I have a friend who I've known for the last 8 years, and every time I see her, she is "trying to lose 10 pounds." Do you know anyone like this? They…
last day to get my 3-Day De-Bloat System (PLUS a Core Training BONUS!)
Published: Thu, 05/08/14
Quickie note to let you know that my $12 deal for the 3-Day De-Bloat System is going away at midnight tonight, and I am also throwing in an e tra…
acne, artificial sweeteners and gut health
Published: Tue, 05/06/14
Hey, A couple things today: First, I want to let you know that my 3-Day De-Bloat System is on sale for $12 for the ne t 48 hours. Grab it here.
wasn't planning on sending this out...
Published: Sun, 05/04/14
because I sent you a new workout about a week ago, buuuuuut holy. I did the attached workout YESTERDAY and I knew you'd love it too (already sore in…
I go low-carb (and why it may or may not be right for you)
Published: Tue, 04/29/14
Hi, A couple months ago, I sent out an email to the JillFit readers entitled "what I actually eat," and I got a lot of mi ed responses. Granted, my…
new leg workout for you (glute-ham tie-in focus)
Published: Wed, 04/23/14
I've attached my latest leg workout to this email for you (takes ~30 mins). I am currently sitting here writing this, the day after doing it with what…
self-trust + deadline for early bird rate for #createNYC is today!
Published: Fri, 04/18/14
Are you ready to join 20 other like-minded women IRL, who are ready, like you, to take the ne t step in their personal development journey? I want to…