I want you to answer THIS question, and reply back to me with it
Published: Thu, 11/23/17
Hi !Sending a big Happy Thanksgiving to all my friends in the states today! Traditionally we think about gratitude on this day—naming what we are…
JillFit Physiques
Information about linking the emotional and physical aspects of body change and fat loss
How I prepare for the holidays—food, family and FOMO
Published: Thu, 11/16/17
Hey, are you going anywhere for the holidays?I’m heading back east ne t week to celebrate Thanksgiving in the states with my family, and I’m e cited…
I hated myself at 21 - here's why
Published: Thu, 11/09/17
do you think people can people really change?Recently, I was talking to a friend of mine, and they started digging into someone we both knew—someone I…
No one wants to work with beginners?
Published: Thu, 11/02/17
I was hanging with a friend last week—someone who does online business like I do, but more in the personal development space.I was sharing with her…
the #1 most-asked question
Published: Fri, 10/27/17
Hey ,A few nights ago, my friend Neghar and I were out to dinner at one of our fav restaurants here in LA. And thanks to #moderation365, we enjoyed…
4 Ways to Handle Getting Zero Support from Loved Ones
Published: Thu, 10/19/17
Hi ,I’ll never forget when I started competing in fitness competitions.No one knew what the heck I was doing. No one got it.My parents thought I was…
#ActionAcademy starts tonight – it’s free!
Published: Tue, 10/17/17
Hey ,Today kicks off the 6-week #ActionAcademy course for health/fitness pros who want to start or grow their online business.The idea is that we will…
Hi, checking in from Vegas
Published: Mon, 10/02/17
Hi ,A month ago, I wrote to urge you to make your life count, to really live, to do ALL THE THINGS, after I witnessed a man die at a café in Malibu…
Wow, always surprised we’re still talking about this
Published: Fri, 09/29/17
Hi ,It’s called “the curse of knowledge,” when you’ve been through something, you’re learned a lot, you’ve studied something up and down, you’ve…
At 160 lbs, THIS isn’t easy
Published: Tue, 09/26/17
It was a random Tuesday in November 2016, and my good friend and fellow fitness pro, Neghar Fonooni and I were headed down to Venice Beach to catch…