what I would tell someone just getting started
Published: Wed, 10/28/15
Hi ,A while back, I received an email from a woman who said, “Jill, I like your stuff, but I just want some simple tips to get healthy.” It was a…
Information about linking the emotional and physical aspects of body change and fat loss
Published: Wed, 10/28/15
Hi ,A while back, I received an email from a woman who said, “Jill, I like your stuff, but I just want some simple tips to get healthy.” It was a…
Published: Fri, 10/23/15
as you know, I am retiring the 10-Week Mindset Makeover course tonight. Today is the last day you can enroll. Grab your spot here. Earlier this week,…
Published: Thu, 10/22/15
Hey there ,Lately, I have been thinking about the concept of “getting real” with ourselves.This is a tricky concept because for many women, it can be…
Published: Wed, 10/21/15
Hi ,Some sad news. But also good news. I am running a 3-day flash sale on my signature 10-Week Mindset Makeover course, starting today. It ends this…
Published: Thu, 10/15/15
I’m holding a series of FREE live trainings over the ne t 4 weeks on all things personal development, mindset and online business.If you’d like to…
Published: Thu, 10/08/15
Hello ,It was about 18 months ago that I went to dinner by myself for the first time.But as I was well into my 30s, and a grown-ass woman, I figured I…
Published: Fri, 10/02/15
Hey ,A quick reminder that today is your last chance to get Sabrina’s Food Elimination Fi if you suspect you are having negative reactions to dairy or…
Published: Wed, 09/30/15
Hi ,You know that the cornerstone of the JillFit nutrition philosophy is #moderation365. E tremes, black-and-white approaches, rigid rules and…
Published: Wed, 09/23/15
Hi !I have some huge news–something I’ve been sitting on for a few months, but as things go, like my pops says, “Gradually, gradually, gradually,…
Published: Tue, 09/15/15
Hey ,I spent this past weekend in Asheville, North Carolina with a group of 80 female fitness professionals who are working to take their in-person…