JillFit Physiques

Information about linking the emotional and physical aspects of body change and fat loss

None of get out of this life without THIS

Published: Tue, 09/04/18

Hi, Hope you're having a great week so far!A quickie (hopefully inspirational) message today about frustration and resiliency, ready?But first, a…

My unhealthy exercise addiction

Published: Fri, 08/24/18

As you know, the full 37-workout #PhysiqueFinishers program is now open for enrollment. I'm super proud of this program, and I cannot wait for you to…

Auditing Your Diet

Published: Wed, 08/22/18

Hey ,A big thank you to all who showed up live for last night’s Nutrition Masterclass! We had a big group and lots of amazing questions, thank you for…

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