JillFit Physiques

Information about linking the emotional and physical aspects of body change and fat loss

"Jill, you’ve been playing way too small."

Published: Mon, 01/22/18

Hi ,I was on the phone with my business coach and I asked him point blank, “You’ve known me online for 5 years. Be honest, what feedback do you have…

Something unexpected (+ happy holidays)

Published: Wed, 12/27/17

Hi !Just a little note today.You are probably cruising a little bit this week, given it’s the week before New Years, but a quick reminder that you…

Not feeling good enough? Me too

Published: Fri, 12/22/17

Hey ,A few weeks ago, Danny-J and I recorded the first batch of episodes for #TheBestLife podcast (no, it’s not quite live yet—you submit to iTunes…

JillFit Holiday Gift Guide 2017

Published: Fri, 12/01/17

Hey ,Growing up, my younger brother Brandon was always my #GiftingGoals.Because even when he was 5 years old, he was planning the card he was going to…

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