This post surprised me
Published: Wed, 06/28/17
Hey ,Every day since June 1st, I’ve been sharing a daily post with the hashtag #JuicyJourney to social media. The month of June, for me, has been all…
JillFit Physiques
Information about linking the emotional and physical aspects of body change and fat loss
The problem with keeping people up on pedestals
Published: Thu, 06/22/17
Hi ,You know that moment when you realize that your parents are just human?You see your dad’s humanity or your mom’s insecurities?You see them for who…
do you fall into the "expectation gap?"
Published: Wed, 06/14/17
Hi ,One of the biggest barriers I see for those trying to accomplish anything bigger—body change, building a business or delving into personal…
There's no sustainable nutrition + training without this
Published: Wed, 05/31/17
Hi ,Today I want to share why I'm still talking about mindset 6 years later.I’ll never forget the moment I started incorporating mindset into my brand…
"Jill, I don't want to look like you" + LAST CHANCE for #PowerConditioning
Published: Fri, 05/19/17
Hey ,Real quick! Today is the last day to grab a spot in Chrissy King’s #PowerConditioning program—an 11-week strength-based barbell program, combined…
LOL at looking back at old photos of yourself
Published: Thu, 05/18/17
Hi, You ever see an old photo of yourself and think, “I looked amazing then, why did I think I was fat??”No joke, I have a photo from when I was the…
Metabolic damage, overtraining + what to do after #FastPhysique
Published: Tue, 05/16/17
Hey ,Today is a bit of a long one, but I’m 100% dedicated to showing you all angles and giving you all the information when it comes to finding the…
This is all about you
Published: Thu, 05/11/17
Hi ,Okay, today is about you. Or more specifically, me getting to KNOW YOU better.I am actually looking for 60s of your time, to give me some…
Instagram Stories (+ LAST DAY for early discount for Radiance Retreat)
Published: Fri, 05/05/17
Hey ,A couple things today.One, a quick heads up that today is the final day to get the early bird discounted pricing for The Radiance Retreat in-…
Nutrition trap even the healthiest people fall into
Published: Tue, 05/02/17
Hi ,I have some free stuff for you, down below, but first I want to share a quickie nutrition lesson.One of the most popular columns in fitness…