JillFit Physiques

Information about linking the emotional and physical aspects of body change and fat loss

In a Grow-y Phase? 3 Things to Remember

Published: Thu, 04/20/17

Hi ,Last month I was in NYC with one of my best friends, Jen Sinkler. We hadn't seen each other in months and we were catching up on all the details,…

Addressing nutrition concerns + #FastPhysique

Published: Thu, 04/06/17

Hi ,Okay, there’s just 36 hours left to grab #FastPhysique before I pull it from the shelves. Over 1000 gals are already off and running with it and I…

should you change your body? (important read)

Published: Wed, 04/05/17

Hey ,So as you know, #FastPhysique is launching this week and it’s designed to be a physique-change program. It’s pretty hardcore, at 6 days a week,…

3 Intense Hotel Workouts I'm Doing Right Now

Published: Mon, 03/13/17

Hi ,Last week I promised you I would be adding a ton of value to your inbo over the ne t few weeks as a thank you for being here, for being open and…

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